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ACSM | The American College of Sports Medicine

The American College of Sports Medicine (ACSM) promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.

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COVID-19 Reopening and Return to Play Resources

In consideration of the COVID-19 pandemic, safety measures and precautions must be taken when approaching a return to various activities. ACSM has created and curated a number of resources on the reopening of fitness facilities, sporting event considerations and returning to training/ play after illness.

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ACSM Certification | Get & Stay Certified

ACSM is the global leader in certifications: personal trainers, group exercise instructor and exercise physiologists. ACSM will help you inspire people to live their best life.

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ACSM's 2020 Virtual Experience | Home

In response to the cancellation of this year’s ACSM Annual Meeting and World Congresses, the Program Committee introduces the ACSM 2020 Virtual Experience, which will be available thru December 31, 2020.The Virtual Experience delivers select content featuring the excellent presenters annual meeting attendees have come to expect. All content will be free.

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Staying Physically Active During the COVID-19 Pandemic

ACSM is dedicated to supporting and promoting health through physical activity. Amid concerns around the coronavirus disease 2019 (COVID-19) pandemic, individuals in communities across the country and around the world are being encouraged to stay home.

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ACSM Information On… Pregnancy Physical Activity

ACSM Information On… Pregnancy Physical Activity Pregnancy is a unique time and opportunity to optimize health behaviors. All women without contraindication should be physically active

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Exercise, Immunity and the COVID-19 Pandemic

The human immune system is a highly intricate network of cells and molecules designed to keep the host free from infection and disease. Exercise is known to have a profound impact on the normal functioning of the immune system.

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ACSM Guidelines for Exercise and Cancer | Download

401 West Michigan Street, Indianapolis, IN 46202-3233 Ph:(317) 637-9200 Fax:(317) 634-7817

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HigH-intensity interval training - ACSM

ACSM Information On… HigH-intensity interval training The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly called HIIT

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ACSM Annual Meeting 2021

Contact Us 401 West Michigan Street Indianapolis, IN 46202-3233 Ph: (317) 637-9200 Fax: (317) 634-7817

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Mid-Atlantic - American College of Sports Medicine

Joining the Mid-Atlantic ACSM Chapter ensures easy access and close-to-home educational, professional, and networking opportunities. Members gain access to programs and opportunities in a smaller and more personal environment.

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Reopening - ACSM | The American College of Sports Medicine

Reopening Your Facility Author: Lauren Korzan, MA, ACSM-EP, ACSM-GEI; 2020 Resources for administrators, staff and clients to prepare for reopening, protecting themselves and

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ACSM Annual Meeting 2019 | Abstracts

Full File Wednesday Morning (presentation #’s 60-480b) Wednesday Afternoon (presentation #’s 517-1096b) Thursday Morning (presentation #’s 1133-1556) Thursday Afternoon (presentation #’s 1586-2206) Friday Morning (presentation #’s 2227-2682) Friday Afternoon (presentation #’s 2708-3201) Saturday Morning (presentation #’s 3218-3625) Author Index Numbers listed next to each ...

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Physical Activity Guidelines Resources - ACSM

Guidelines for Physical Activity and Health: Evolution Over 50 Years. Presented as the D.B. Dill Historical Lecture at the 2019 ACSM Annual Meeting, William Haskell, PhD, FACSM, and ACSM past president, presented a timeline of the developing science behind the Physical Activity Guidelines for Americans.

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ACSM's Annual Meeting | Home

ACSM's Annual Meeting, World Congress on Exercise is Medicine and World Congress on Basic Science is internationally recognized as the place to hear leading experts and learn about the latest research, this conference brings science and practice together.

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Canceled: ACSM's Annual Meeting 2020

Canceled: 2020 ACSM Annual Meeting and World Congresses. The ACSM member leadership and the Annual Meeting and World Congresses Program Committee have announced the cancellation of this year’s ACSM Annual Meeting scheduled for May 26-30, 2020.

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COVID-19 Updates and Resources - ACSM

In the constantly changing environment of the COVID-19 pandemic, ACSM's dedication to providing resources and information to support the exercise science and sports medicine communities is as strong as ever.

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Table. The New ACSM FITT Recommendations for Hypertension ...

Frequency >2-3 sessions per week >2-3 sessions per week >2-3 session per week >2-3 sessions per week with daily being most effective ***On most, preferably all, days of the week

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ACSM | The American College of Sports Medicine

2020 PAR-Q+ The Physical Activity Readiness Questionnaire for Everyone The health benefits of regular physical activity are clear; more people should engage in physical activity every day of the week.

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2020 Virtual Summit

Designed to bring fitness professionals the latest high-powered content, quality speakers, live workouts, continuing education and deep discounts, the Virtual Summit Series includes select highlights from this year’s ACSM International Health & Fitness Summit, which was canceled due to COVID-19.

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Writing an effective physical therapy prescription

Writing an effective physical therapy prescription Susan M. Ott DO, FACSM ACSM’s Team physician course . Miami, Florida 2013

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Get Certified | ACSM Fitness Certifications

ACSM to offer live remote proctoring starting July 1. Along with our standard in-person testing at Pearson Vue testing centers, beginning July 1, 2020 we will offer online proctoring called OnVUE.Online proctored exams allow candidates to conveniently take an exam in the comfort of their home or office while being monitored by an offsite proctor through their computer’s webcam.

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ACSM Information On…

ACSM Information On… Finding Your Motivation For ExErcisE Starting and sticking with an exercise routine can be very rewarding. Exercise brings a sense of accomplishment but provides many

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ceOnline | ACSM Courses and Continuing Education

ACSM's A Nutritionist's View CEC Course Bundle. This continuing education course combines various Nutritionist's View columns on essential topics such as fruit and vegetable intake, intermittent fasting, food insecurity, gluten-free diets, and more.

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Exercise Physiologist | ACSM Certification

ACSM Certified Exercise Physiologists are fitness professionals with a minimum of a bachelor’s degree in exercise science qualified to pursue a career in university, corporate, commercial, hospital, and community settings.

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Exercise Prescription

METS • METS (metabolic equivalent) is a quick way to describe the intensity of a particular exercise relative to rest. 1 MET is defined as the energy

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Personal Trainer Certification | Get the best. ACSM CPT

ACSM Certified Personal Trainer is the gold standard certification for motivated trainers & fitness professionals to achieve their dream career.

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Time Saver: What kind of exercises are included? High ...

Time Saver: High Intensity Fitness Circuit in Minutes What is it? This workout involves completion of 12 key aerobic and strengthening exercises of all the major muscle

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ACSMCandidateHandbook 2019 (FINAL)

Committee on Certification and Registry Boards Candidate Handbook 7 14112019 National Commission for Certifying Agencies (NCCA) is an independent non‐governmental

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ACSM Zoom Backgrounds

401 West Michigan Street, Indianapolis, IN 46202-3233 Ph:(317) 637-9200 Fax:(317) 634-7817

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ACSM Sports Medicine Basics

with known or suspected health problems. A variety of training programs and many types of equipment—from medicine balls to free weights (barbells and dumbbells) or child-size

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TABLE 5.3 Sampling of Recommended Cleaning and ...

Guidelines for Health/Fitness Facility Operating Practices 74 ACSM’s Health/Fitness Facility Standards and Guidelines • www.acsm.org TABLE 5.4 Sampling of Recommended Cleaning and Disinfecting Procedures

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ACSM Certified Group Exercise Instructor

6 ®ACSM Exam Content Outline | ACSM Certified Group Exercise Instructor 2) Skill in: a) applying FITT-VP principles (frequency, intensity, time, type, volume, progression) to class design.

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AHA Updates Blood Pressure Guidelines - ACSM

SBP, Systolic Blood Pressure; DBP, Diastolic Blood Pressure. Why are the changes important? According to 10th edition of ACSM's Guidelines for Exercise Testing and Prescription, hypertension appears to be the result of lifestyle factors such as diets high in salt and fat intake, excess body weight, and physical inactivity.Hypertension is the leading cause of cardiovascular disease and ...

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PROTEIN INTAKE FOR OPTIMAL MUSCLE MAINTENANCE

ACSM Information On… PROTEIN INTAKE FOR OPTIMAL MUSCLE MAINTENANCE Resistance training is an important part of a complete exercise regimen. Consuming the appropriate amount and type of protein to

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Liability Insurance for ACSM Professionals | Fast Facts

401 West Michigan Street, Indianapolis, IN 46202-3233 Ph:(317) 637-9200 Fax:(317) 634-7817

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ACSM Exercise Professional Resources

ACSM is dedicated to the continuing education of certified exercise professionals. A variety of educational resources are available to certified exercise professionals, with additional premium resources available to those who are ACSM Alliance Members.

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Featured Download | ACSM Guidelines for Exercise Testing ...

401 West Michigan Street, Indianapolis, IN 46202-3233 Ph:(317) 637-9200 Fax:(317) 634-7817

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ACSMs Guidelines for Exercise Testing and Prescription

ACSM’s Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student.

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ACSM Recertification | CEC Mega Bundles

45 CECs ACSM's 2019 International Health & Fitness Summit CEC Video Bundle Videos and quiz bundles from the 2019 ACSM's International Health & Fitness Summit.